The Six-Pack Diet Plan by Rehan Jalali
 The
Secrets to Getting Lean Abs and a Rock-Hard Body Permanently
"Rehan KNOWS nutrition and supplements"
--Sylvester Stallone
"Six-pack" abdominal
muscles have long been viewed as the sign of ultimate physical
fitness. Although many people strive for this level of fitness,
lasting success evades them. Bodybuilders, advertising models, and
professional athletes make achieving a "washboard" stomach look
easy. So why do so many people have trouble getting lean abs and
lowering their body fat? Can you get six-pack abs and maintain this
level of fitness permanently? Sure you can. When you realize that
there's no "magical" solution for losing excess weight and that
quick fixes and short-term diets just won't work on a long-term
basis, you'll be ready for "The Six-Pack Diet Plan." The plan
described in this book is a long-term weight-loss solution that
specifically targets problem areas such as the abdominal region. It
uses your body's natural components, such as hormones, to help you
win the battle of the bulge and create a fat-loss-friendly
environment in your body. "The Six-Pack Diet Plan" offers
researched-based concepts to optimize each facet of the fat-loss
puzzle. And like any puzzle, it takes all the pieces to make it
complete: proper nutrition, quality training, optimum
supplementation, and perseverance to create a fat-loss program that
you can live with.
See Who's Reading "The
Six-Pack Diet Plan"
Photo courtesy of In Touch Weekly (August 15, 2005)
About the Author
Rehan Jalali is a nationally recognized sports nutritionist who has
developed more than 100 cutting-edge products for the
dietary-supplement industry. He has worked with and helped formulate
products used by dozens of Olympic and professional athletes. He is
also a natural bodybuilder, founder of the
Supplement Research Foundation,
and author of "The Secrets of Nutrition and
Sports Supplements" and "The Bodybuilding Supplement Guide."
- Paperback: 144 pages
- Publisher: Basic Health Publications (March, 2005)
- Language: English
- ISBN: 159120139X
Available at the
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Rehan Jalali Featured on
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