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DIM (diindolylmethane)

 

This is a stable indole found in cruciferous vegetables which promotes a beneficial estrogen metabolism in men. It has many studies showing its beneficial effects. It helps get rid of the “bad” excess and “unneeded” estrogen through a benign pathway (C-2 pathway). It can positively alter the testosterone to estrogen ratio and may even support prostate health
 

 

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